• Food for the Mind?
• Learn about some of the nutritional imbalances involved in mental health problems in this issue of Sunshine Sharing!

• Feeling Tired and Stressed?
• Discover how adaptogens can improve strength, stamina, energy, immunity, glandular function and overall health.

Don't Grow Sicker as You Grow Older, Turn Back Your Biological Clock and Reduce Your Metabolic Age

It's inevitable that we all get older, but it isn't inevitable that you have to get sicker at the same time. Metabolic age (the health of your body functions) is not the same as chronological age (how many birthdays you've celebrated).

• Can Arthritis Be Cured?
• In a disease where modern medicine offers little more than symptomatic relief, exploring alternative remedies is well worth the effort.

• What Do You Do When Your Immune System Attacks?
• This issue of Sunshine Sharing explores potential reasons why the immune system is malfunctioning, and what you can do to help balance & regulate immune reactions to restore health.

• Skin Problems Aren't Just Skin Deep
• Chronic skin problems are always signs of problems with internal organs like the colon, liver, kidneys and endocrine glands. So, just treating the skin isn't enough. It's important to look deeper and remove the underlying causes of the problems. In this issue of Sunshine Sharing we explore natural approaches to common skin disorders like acne, eczema and psoriasis. Learn how to approach these problems holistically inside.