Sunshine Sharing Vol 32 #1
Sleep is an absolute necessity for good health. Sleep helps your body renew and repair itself. And good sleep will help improve your mood and attitude towards life. Unfortunately, many people do not get the quality sleep they need.
This lack of sleep contributes to many problems including irritability, depression, difficulty concentrating, poor productivity, accidents, injuries, and excess weight. Sleep debt not only makes you more prone to catching an infection, it also makes you more susceptible to serious diseases like heart disease and strokes.
This issue of Sunshine Sharing shares what makes good sleep so important and suggestions for helping to fall asleep and getting better sleep as well as natural remedies that can help.
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About Sunshine Sharing
A newsletter is a great tool to help educate yourself and your people on how be healthy naturally. But you don't need to write your own newsletter, let Steven Horne do it for you. Each issue of Sunshine Sharing contains easy to read information that will help you understand various health issues and what you can do to support the body's natural healing abilities.
Sunshine Sharing is available as a 4-page newsletter in bundles of 25. They are available to subscribers of Steven Horne's member program for $6 a bundle and $10 for everyone else. They include space for information about yourself and your business.
Sunshine Sharing is also available as a PDF that you can email, print and share online. Each issue is customized with your information so no matter how much it is shared it will always link back to you. If you'd like to set up an automatic subscription for printed or electronic Sunshine Sharing please call us at 1-800-416-2887.