In this issue of Sunshine Sharing, learn how to work with, not against your immune system, to both prevent colds and flu and recover more quickly from them.

 A packet of 25 What is Your Chinese Constitutional Type? quizzes. Each quiz is for pages, covering the five Chinese elements: wood, fire, earth metal, water; excess yang/yin; and sagging qi (chi) or deficient qi (chi).

This issue of  Sunshine Sharing focuses on understanding chronic Lyme disease or Post Treatment Lyme Disease Syndrome (PTLDS). It covers what causes it, how you can recognize it and the remedies used by herbalists and holistic doctors to help those suffering from PTLDS. It also explains why Borrelia burgdorferi and other related species of stealth bacteria make PTLDS such a difficult disease to recognize and work with. It also cover how to deal with tick bites and recognize acute Lyme disease so you can seek appropriate treatment for it.