Understanding the role that hormones play at different times in life is important in being able to achieve good health. This issue of Sunshine Sharing covers the importance of understanding how hormones effect health throughout life, understanding the menstrual cycle and the phases of life and it provides strategies for balancing hormones during these cycles to improve health and well being.

This questionnaire is designed to suggest body systems and glands that may be in need of nutritional support. You get 50 of these 4 page full color questionnaires.

 A special three-part class in using Chinese herbs to balance meridians, support the daily and yearly cycles of health and strengthen one's constitution. 

A New Hope for Overcoming Chronic Pain and Inflammation, Neurological Disorders, Autoimmune Disease and More

This is a great class to help you understand how to use herbs intuitively and not just as remedies for specific diseases. Instead, it helps you get a feel for which herbs match the imbalances a person has.

This class explains the twelve basic categories of herbs and provides a basic understanding of how to use about 200 medicinal plants. You'll learn about the different energetic categories of medicinal plants and be introduced to dozens of different remedies you can use to help rebalance the body to improve health. Now is a great time to take the class because all four sessions have been recorded and are available to watch immediately.

The class includes the Herbal Energetics booklet and the Energetic Categories of Herbs Chart.

This issue discusses the many uses of astringent herbs including why astringent herbs are excellent remedies to apply topically to insect bites and stings, snake and animal bites and skin rashes caused by poison ivy or oak and how they can be used internally to help reduce excess sinus drainage, shrink nasal polyps, stop urinary incontinence, heal ulcerations and irritations in the GI tract and tone up the intestinal membranes to reduce leaky gut. It will also cover the specific uses for five important astringent herbs—white oak bark, bayberry root bark, uva ursi leaves, yarrow leaves and red raspberry leaf.

 The Heart's Key to Health, Happiness and Success is based on 24 years of experience and research.  In it, Steven discusses the importance of feelings and the heart and how to create greater physical, mental and emotional well-being by healing the wounds in your heart.

Learn about the addictive history of opioids, the importance of pain-relievers and the safer alternatives to pain relief that are available. It covers the causes of pain and different strategies to solve the puzzle of pain including anti-inflammatories, CBD, omega-3s, increasing endorphins, topical analgesics, alkaline balance and electrical stimulation. 

People have become overly reliant on antibiotics, vaccines and modern medicine to protect them from disease. In the process, they ignore the need to maintain a healthy immune system. In this issue we’ll explain how the immune system's first, second and third lines of defense work together to keep you safe and how to strengthen them with good nutrition, probiotics and stress management. We’ll also talk about risks and benefits of vaccines and suggest a balanced approach to dealing with this important public health issue.