This issue of Sunshine Sharing covers both the good and bad sides of yeast and fungi. It will teach how to utilize your fungal friends and overcome fungal foes, including information on yeast and fungal infections and what to do to get rid of them naturally. As well as the value of medicinal mushrooms and how to use them to improve your health.

Post Traumatic Stress Disorder (PTSD) is a mental health problem associated with people who have witnessed or participated in terrifying events. It is the ongoing effects of the trauma experienced because of the event.

And because of the distressing events in recent months learning about and understanding PTSD is more important than ever. In this class we'll cover the four main indications that someone might be suffering from PTSD and some of the steps that can be done to help people suffering from the after affects of this trauma.

Live Tuesday, July 28, 2020 @ 6 PM MT and Recorded After That

Unlock the power of Chinese herbal remedies to bring healing and wellness to your life! For more than 2,500 years, Chinese natural healers and medical practitioners have been perfecting herbal treatments to heal disease and promote wellness.

This booklet helps to demystify concepts like qi, yin and yang, the five elements and meridians and shows how these concepts can help us see overall patterns in illness, instead of focusing on just symptoms. In Healing with Chinese Herbs, Steven explains the TCM concept of one disease, many treatments, one treatment many diseases by covering various patterns of energetic imbalance in TCM. You’ll readily identify these patterns in yourself and others. He also provides information on 17 Chinese herb formulas that can be used to correct these imbalances. 

Each year, millions of tons of seaweeds are harvested for industrial, agriculture and food purposes. These salt-water algae are loaded with numerous essential minerals and vitamins, including a relatively rare, but important element called iodine. They also provide gums and mucilage that have soothing and detoxifying effects. Salt-water algae and their fresh-water cousins are also great sources of complete protein. Read all about the health benefits of both salt and fresh water algae in this issue of Sunshine Sharing.

Heavy metals and other toxic elements are part of modern life. If they build up in the body they can cause numerous health problems, including neurological disorders, immune problems, chronic inflammation and other chronic diseases. Fortunately, the body can deal with them if you minimize your exposure and supply the nutrients necessary for your body to detoxify them. Learn how to protect yourself from these toxic substances in this month's issue of Sunshine Sharing.

Most people learn about herbs by being told what diseases different herbs can be used to treat. When one looks at the list of diseases for which some herbs have been used it can be really confusing. How can so many seemingly unrelated diseases be helped by one herb?

The reason for this confusion is simple. Modern medical diagnosis was created to match modern medical treatments. The drugs used by modern medicine are typically single chemical compounds designed to have a specific symptom-relieving effect, such as lowering blood pressure, reducing cholesterol, or relieving pain.